1987: Apple Watch vs Oura Ring - Which Wins for Biohacking Your Health (TT)

To say I love health & fitness tech or "biohacking" would be an understatement ; )   But, in reality, there are only so many devices, gadgets, and wearables you can use and track at any one time…   So when I was trying to decide between the very best wearable in the industry (right now) I narrowed it down to the Apple Watch vs. the Oura Ring…   And on today's #CabralConcept 1987 I break down in a head-to-head battle the Apple watch vs. the Oura Ring to see which one is the winner for biohacking your health - Enjoy the show and let me know what your favorite wearable tech is in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1987 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)