EPISODE · Feb 11, 2026 · 11 MIN
199. Bodyweight Workouts Made Simple PT4
from Sister Tipsters · host Sister Tipsters
No gym. No equipment. No excuses—again. In Part 4 of the Bodyweight Workout series, Andrea and Marianne share another full-body routine featuring dips, glute bridges, and lunges (with plenty of variations). Whether you’re rotating through all four episodes or sticking with bodyweight workouts long-term, this is a simple, effective way to build strength, protect your back, and stay consistent with just a few minutes and a little space.www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
What this episode covers
No gym. No equipment. No excuses—again. In Part 4 of the Bodyweight Workout series, Andrea and Marianne share another full-body routine featuring dips, glute bridges, and lunges (with plenty of variations). Whether you’re rotating through all four episodes or sticking with bodyweight workouts long-term, this is a simple, effective way to build strength, protect your back, and stay consistent with just a few minutes and a little space.www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
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199. Bodyweight Workouts Made Simple PT4
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