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2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym? episode artwork

EPISODE · Mar 3, 2021 · 9 MIN

2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?

from The Blonde Talks · host The Blonde Talks

10k steps better than working out at the gym? It might sounds a bit unbelievable but I came through a lot of research and it is also my personal experience. Walking 10 000 steps and more every day can really give you wonderful effects. Want to know all 7 benefits? Listen to the whole episode!  https://theblondetaste.com https://www.instagram.com/theblondepodcast https://www.instagram.com/monika.mozgala

What this episode covers

10k steps better than working out at the gym? It might sounds a bit unbelievable but I came through a lot of research and it is also my personal experience. Walking 10 000 steps and more every day can really give you wonderful effects. Want to know all 7 benefits? Listen to the whole episode!  https://theblondetaste.com https://www.instagram.com/theblondepodcast https://www.instagram.com/monika.mozgala

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2. 7 benefits of walking 10k steps a day. Why is it better than working out at the gym?

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Frequently Asked Questions

How long is this episode of The Blonde Talks?

This episode is 9 minutes long.

When was this The Blonde Talks episode published?

This episode was published on March 3, 2021.

What is this episode about?

10k steps better than working out at the gym? It might sounds a bit unbelievable but I came through a lot of research and it is also my personal experience. Walking 10 000 steps and more every day can really give you wonderful effects. Want to know...

Can I download this The Blonde Talks episode?

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