EPISODE · Feb 28, 2024 · 20 MIN
2 // Are You Mentally Exhausted? 12 CRITICAL Signs You're Nearing a Mental Burnout and How to PREVENT it
from Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset · host Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
Hello and welcome to episode 2 of the Crocheting Through Emotions podcast! In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound familiar, it’s time for you to take back control of your mental health. If you're ready to learn how to crochet, try my 7 Day Challenge! It's FREE! 7 Day Learn To Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Thank you so much for listening today! Your friend, Sigoni Next Steps: Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you! Browse the Website: www.SigoniMacaroni.com Join My Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter
What this episode covers
Hello and welcome to episode 2 of the Crocheting Through Emotions podcast! In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound familiar, it’s time for you to take back control of your mental health. If you're ready to learn how to crochet, try my 7 Day Challenge! It's FREE! 7 Day Learn To Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Thank you so much for listening today! Your friend, Sigoni Next Steps: Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you! Browse the Website: www.SigoniMacaroni.com Join My Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter
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2 // Are You Mentally Exhausted? 12 CRITICAL Signs You're Nearing a Mental Burnout and How to PREVENT it
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