#2: Can you do it forever? (Sustainability)

from Alkebulan Fitness · host Tlotlo Tumiso Suping

Picking training plans, diets and anything to with fitness needs to consider your ability to stay consistent with it. Everything needs to fit into your context and this requires self awareness.

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Frequently Asked Questions

How long is this episode of Alkebulan Fitness?

This episode is 20 minutes long.

When was this Alkebulan Fitness episode published?

This episode was published on March 22, 2023.

What is this episode about?

Picking training plans, diets and anything to with fitness needs to consider your ability to stay consistent with it. Everything needs to fit into your context and this requires self awareness.

Can I download this Alkebulan Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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