#2 Kefir!

Episode 2 of the Gut Health & Happiness podcast, hosted by Chuckling Goat, titled "#2 Kefir!" was published on May 20, 2021 and runs 48 minutes.

May 20, 2021 ·48m · Gut Health & Happiness

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Summary

Introduction to kefir - what is it, how should you take it and what should you eat, in order to maximise its benefits. Shann, Elen and Ceris answer customer questions and share recipes.

Episode Description

Introduction to kefir - what is it, how should you take it and what should you eat, in order to maximise its benefits. Shann, Elen and Ceris answer customer questions and share recipes.

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