#2 Self Care Day

Episode 2 of the The Seeds I Plant podcast, hosted by The Seeds I Plant, titled "#2 Self Care Day" was published on June 20, 2021 and runs 29 minutes.

June 20, 2021 ·29m · The Seeds I Plant

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Summary

Vor allem in der heutigen Zeit ist es extrem wichtig, sich genügend Zeit für sich selbst zu nehmen. Viel zu oft vergessen wir uns eine Auszeit zu gönnen, sind ständig unterwegs und vernachlässigen unseren Körper und unseren Geist. Wir teilen einige unserer Tipps, welche ihr in euren Alltag einbauen könnt, um euch eine kleine Auszeit von der Welt zu nehmen.

Episode Description

Vor allem in der heutigen Zeit ist es extrem wichtig, sich genügend Zeit für sich selbst zu nehmen. Viel zu oft vergessen wir uns eine Auszeit zu gönnen, sind ständig unterwegs und vernachlässigen unseren Körper und unseren Geist. Wir teilen einige unserer Tipps, welche ihr in euren Alltag einbauen könnt, um euch eine kleine Auszeit von der Welt zu nehmen.

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