#2 - Slowing Down with the Seasons

from Phoenix Breathwork The Podcast: Breathe to Rise · host Jessie Laute

In this episode, Jessie reminds us how it is ok to slow down with the seasons and a brief guided meditation with our breath. Give yourself permission to slow down and to breathe deep. You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ where you can also download a free 5 minute breathwork audio. You can also come into the FREE breathwork community space here: ⁠Phoenix Breathwork⁠

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This episode is 21 minutes long.

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This episode was published on November 17, 2023.

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