EPISODE · Mar 10, 2020 · 38 MIN
2. So I'm in pain. What do I do?
from The Aligned Musician · host Dr. Kim Hankins
As musicians, as many as 80-90% of us (some studies say even more) experience pain or injury during our careers. So how do we as musicians overcome this if we are experiencing pain? In this episode I share with you my approach. Book I mentioned:Vanessa Cornett, The Mindful Musician: Mental Skills for Peak Performancethealignedmusician.comInstagram: @thealignedmusician This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe
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2. So I'm in pain. What do I do?
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