2: Stop Reopening the Wound: Boundaries After a Breakup That Actually Work

After a breakup, the hardest part isn’t always missing them — it’s stopping yourself from going back to what hurt you.In this episode, I read and reflect on Reddit posts about post-breakup boundaries and how people learn to protect their peace while still emotionally processing everything.We talk about the “rules” that actually help you move forward, from no-contact to emotional detachment, and why consistency matters more than closure.———————Reddit Stories:"Setting boundaries and walking away - how to cope with the heartbreak that follows?""Top 5 boundaries you should set after a breakup to recover faster (opinion)"Fuck Yes or No ArticleInsta: @oimhpodContact: [email protected]———————If you enjoyed this episode, follow/subscribe and share it with someone who might need it! Thanks <3