2. The Framework We Live By: Understanding Culture

from Perspectives: Mental Health and Culture · host Behrang Ajam

Culture is the invisible lens through which we interpret the world, shaping our beliefs, values, and behaviors. In this episode, we explore what culture is and how it operates on visible, deep, and unspoken levels. Through relatable examples—like communication styles, views on time, and mental health beliefs—you’ll see how culture influences every part of our lives. Reflect on your own cultural background and discover how understanding these frameworks can inspire empathy, connection, and new perspectives on human diversity.

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This episode is 12 minutes long.

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This episode was published on January 21, 2025.

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