2. What is Self-Trust? | The Origins of the Self-Trust Model

In this episode, Emily Romero takes you behind the scenes into the personal and professional journey that led to the creation of the Self-Trust Model. From a transformative solo hike to the launch of Adventure Club, Emily shares how intuition, therapeutic wisdom, and lived experience came together to shape the foundational Self-Trust Compass. She also introduces the four core principles of Self-Trust and offers her working definition to ground your journey moving forward.In this episode:The story behind Adventure ClubHow somatic therapy, IFS, and psychedelic principles shape the Self-Trust ModelThe four directions of the Self-Trust CompassHow ancient wisdom and modern therapy combine in this workEmily’s personal definition of Self-Trust📘 Emily's book: Can People Really Change? 13 Lessons from 13 Years as a TherapistDEEPEN YOUR SELF-TRUST WORK:Get the books + more: The Self-Trust Marketplace1-1 Session with EmilyBuy You Can Trust Yourself on AmazonCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail List This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe