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2. Access Wisdom Within - Healing Through Hypnotherapy and IFS with Rebecca Lellek

Join Rebecca and I as we explore healing through Hypnotherapy and Internal Family Systems. Rebecca Lellek is a Clinical Hypnotherapist and the founder and director of Montana School of Hypnotherapy. Along with her certification through the American...

First published

12/18/2020

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health

education

self improvement

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BEautifully Unwinding

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    BEautifully Unwinding Trailer

    Release Date: 11/30/2020

    Description: This is a podcast about self discovery and holistic healing, shifting limiting beliefs to inner peace. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo episodes from me sharing our personal journey’s and tools for self discovery and holistic healing. I know how lonely the journey can sometimes feel, I hope by listening to these conversations a part of you feels hopeful, supported and inspired to unwind one small step at a time. Now click the subscribe button to the BEautifully Unwinding Podcast so you never missed one of these transformational and impactful conversations. 

    Explicit: No

    1. BEautifully Unwinding Creator - Tisha Weber

    Release Date: 12/10/2020

    Description: Tisha Weber, the creator of BEautifully Unwinding shares a brief overview of her healing journey and her intentions for creating this podcast and sharing her voice and journey publicly. 

    Explicit: No

    46. What Your Closet and Solo Dates May Reflect About Your Life, with Personal Stylist Lena Porter

    Release Date: 11/04/2021

    Description: Lena Porter is a Personal Stylist, mother to two daughters and the host of the Dating Lena podcast. Whether she is editing closets, shopping for clients or taking herself on a solo date, it all comes down to a message she is passionate about: women prioritizing themselves and the things that make them feel good. Because when you feel "worth it" everyone around you benefits. She loves quotes and this is one of her favorites, "A woman is unstoppable once she realizes what she deserves."    Topics we cover in this episode:  Self discovery and exploration by solo dating yourself What we keep in our closets may say about our subconscious programming The importance of modeling self care, love and boundaries for children  Uprooting and releasing the limiting belief "I couldn't have all areas in my life be great, it would be taken away." If you are interested in learning more, Lena is offering my podcast listeners a $25 OFF code on a virtual styling session. Go to lenaporter.com/services & Use code: unwind   CONNECT WITH LENA Instagram: @lenaporter CONNECT WITH TISHA Instagram : @beautifullyunwinding Blog: www.beautifullyunwinding.com If you have found value or insight in this podcast please subscribe and share! https://podcasts.apple.com/us/podcast/beautifully-unwinding/id1544313281 Thank you so much! 

    Explicit: No

    53. One Year Anniversary - Part 2- Past Guest's Advice to 16-18 year old selves

    Release Date: 12/16/2021

    Description: Part 2 - In celebration of the one year anniversary of The BEautifully Unwinding Podcast I will be sharing the answers from all of the incredible guests answers to the question I ask them at the end of our conversation - What advice would you give to yourself at age 16-18 years if you could go back, knowing what you know now?  I would love to hear the advice you would give to yourself at age 16-18 year old. Send me your answer on Instagram or Email.  I have created a FREE journal prompt pdf to help you breakthrough the cycles that are causing you to feel stuck! - to access click click > FREE JOURNAL PDF : BEautifully Unwind One Page at a Time  

    Explicit: No

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