20. 3 Question Interview with Fred Hahn – author of The Slow Burn Fitness Revolution

3 Question Interview with Fred HahnLinks and Show NotesWelcome to another 3 question interview from CarbSmart. I’m your host, Dana Carpender, your trusted guide to everything low-carb. Today, I’m interviewing Fred Hahn, owner of Slow Burn Fitness, author of The Slow Burn Fitness Revolution, and Strong Kids, Healthy Kids, not to mention my friend and strength training guru.He’s also a long-time low-carber. Let’s hear what Fred has to say about low-carb nutrition and fitness.DC: I have long felt you can’t out-exercise a bad diet. Yes. So what degree is weight loss about diet and to what degree is it about exercise? And I will say regarding the kids that there was just a lot more background exercise in my childhood. There really was. I walked to and from school twice a day because back then you walked home for lunch.CarbSmart Podcast on YouTubehttps://youtu.be/SObc61Q1RQYWebsitehttps://CarbSmart.comFind Hundreds of Articles and Delicious and Easy-to-Make Low-Carb Recipes by Dana Carpenderhttps://www.carbsmart.com/author/danaShow Noteshttps://www.carbsmart.com/podcast-20-3-question-interview-with-fred-hahn.htmlLet us know your thoughts in the comments below.Check out more CarbSmart Podcast Episodes.Read the Full Transcripthttps://www.carbsmart.com/podcast-20-3-question-interview-with-fred-hahn.htmlLet us know your thoughts in the comments below.Check out more CarbSmart Podcast Episodes.Follow CarbSmart on Social MediaFacebookInstagramPinterestYouTubeTwitter/XTikTok#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet Hosted on Acast. See acast.com/privacy for more information.