#20(EXERCÍCIOS BIOENERGÉTICOS) EXERCÍCIO PARA ANSIEDADE

from Conversando com Alê · host Alessandra Novaes

Neste episódio te apresento o EXERCÍCIO DA RESISTÊNCIA PACÍFICA para ajudar aquelas pessoas que estão sempre no futuro e nunca têm paciência para relaxar e meditar. É uma proposta que pode te trazer de volta para o aqui e agora. Venha experimentar!

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This episode is 14 minutes long.

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This episode was published on August 2, 2020.

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