#20 FIVE TO THRIVE ON SAVORING AS A NATURAL REWARD

from FIVE TO THRIVE · host LAURIE HEAP MD

In this episode, Dr. Heap begins a series of podcasts on building natural rewards into your day starting with savoring what is going well!This is podcast in meant to follow the YouTube recording of SESSION THREE on how natural rewards and supernormal stimuli impact your willpower.

What this episode covers

In this episode, Dr. Heap begins a series of podcasts on building natural rewards into your day starting with savoring what is going well! This is podcast in meant to follow the YouTube recording of SESSION THREE on how natural rewards and supernormal stimuli impact your willpower.

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#20 FIVE TO THRIVE ON SAVORING AS A NATURAL REWARD

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This episode is 5 minutes long.

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This episode was published on February 22, 2023.

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