EPISODE · Mar 29, 2026 · 54 MIN
#20 - Lessons from Bruises: Escaping the Worry Trap
from The Greybeard Show · host Shawn ’Greybeard’ Davis
Some lessons don’t come from books; they come from 2:17 AM realizations and the scars of experience. In this episode of The Greybeard Show, we’re doing a "Power Audit" on your life. If you’ve been staring at the ceiling worrying about the economy, Washington, or the past, you’re caught in the Worry Trap—the dangerous illusion that worrying is the same as working. It’s time to stop bleeding energy into things you can’t control and start managing the portfolio that actually belongs to you: your body, your mindset, and your faith.
What this episode covers
Some lessons don’t come from books; they come from 2:17 AM realizations and the scars of experience. In this episode of The Greybeard Show, we’re doing a "Power Audit" on your life. If you’ve been staring at the ceiling worrying about the economy, Washington, or the past, you’re caught in the Worry Trap—the dangerous illusion that worrying is the same as working. It’s time to stop bleeding energy into things you can’t control and start managing the portfolio that actually belongs to you: your body, your mindset, and your faith.
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#20 - Lessons from Bruises: Escaping the Worry Trap
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