#20 | Paul Carrol

Here's a conversation with Paul Carrol of self protection Ireland   Instagram: https://www.instagram.com/self_protection_ireland/   https://www.basilbreen.com/   0:00 Intro 2:00 First entry into material arts 2:50 Not listening to your Intuition 4:50 Self-protection Ireland 8:00 Violence in the real world 11:00 Defense vs protection 12:10 The seeds of violence & trauma 14:00 Everybody can hit pads 16:20 Problems with cert collectors 19:20 A good guy having a bad day 21:00 The ripples of violence 22:10 Teenagers & fighting other towns 24:30 The interview process for violence 26:20 The myth of stranger danger 29:10 Red flags & domestic violence 33:20 Domestic rape 36:00 Healthy relationships 38:00 Generational trauma & choosing your reaction 41:30 Being capable of doing terrible things 46:00 The path out of domestic violence 49:00 The self-defense industry 53:40 Teaching men not to be assholes 55:20 Conflict in pubs 57:00 When your friend is the arsehole 1:02:30 Attack with empathy 1:05:30 Just be nice 1:07:30 Road rage 1:10:20 Teaching self-protection 1:13:50 Dealing with child predators 1:21:40 Creating trust & raising a child 1:24:20 Managing ego and aggression 1:26:00 Mothers & daughters 1:29:00 Looking at the bigger picture 1:30:00 The shredder technique 1:31:00 Giving women space 1:32:00 Give the attacker what they don't want 1:35:30 Problems in the industry 1:36:30 Corruption and manipulation