20. Self-Trust & Psychedelic Wisdom | Bringing Integration Practices Into Daily Life

In this expansive episode, Emily explores the core principles of psychedelic therapy—preparation, integration, and the classic trio of set, setting, and dose—and how they apply far beyond drug-based experiences.Whether or not you ever take psychedelics, these practices can help you slow down, deepen your Self-Trust, and bring greater meaning to any transformative experience.In this episode:What “psychedelic” actually meansWhy preparation is a radical act of Self-TrustHow to use set, setting, and dose for any life changeIntegration as a lifestyle (not a checklist)How to prepare for your next big healing journey—drug-freeEPISODE LINKS:Training + Certification ApplicationGet on the WAITLIST for Book #2: You Can Trust YourselfEmily's books: Can People Really Change? 13 Lessons from 13 Years as a TherapistJoin Behind-The-Scenes: https://curiosityrising.substack.com/subscribeDEEPEN YOUR SELF-TRUST WORK:Get the books + more: The Self-Trust Marketplace1-1 Session with EmilyBuy You Can Trust Yourself on AmazonCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail List This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe