2022 Year End Reflection: Meditation + Journaling to Process the Past Year

Let's unpack the year together! Hear about some fun podcast facts as we wrap up season 3, Kat + Jenn share a synopsis of their years while looking back at their intentions for 2022, and Kat guides you through a meditation where you'll watch your year like a movie reel in your mind's eye. This is followed by journaling prompts to go deep on your Home, Mind, Body, + Soul- just as we did in last year's reflection episode. *What was your word for 2022? How did it go for you? We'd love to hear from you on Instagram @AwakenTogetherPodcast. Happy New Year!

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This episode is 36 minutes long.

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This episode was published on December 30, 2022.

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