2026 Reset: Habits Over Resolutions - Soul and Grace

What this episode covers

This first episode of 2026 is less about resolutions and more about real reflection — the kind that happens when you’re talking things out, connecting the dots, and being honest with yourself.In this episode of Soul & Grace, Danielle has a true girl talk moment, sharing personal experiences from her own life and how they’ve shaped the habits she’s choosing to build moving into the new year. From reworking her relationship with time, to setting boundaries with technology and breaking free from doom scrolling, this conversation feels like a check-in rather than a checklist.If you’re starting this year craving clarity, soul, and honesty — this episode is for you. grab a glass andjoin the conversation!RESOURCES/ARTICLES FROM EPISODE:SOCIALS:Website| Toasoulfulwellbeing.com All links| beacons.ai/soulandgrace

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Frequently Asked Questions

How long is this episode of Soul and Grace?

This episode is 57 minutes long.

When was this Soul and Grace episode published?

This episode was published on January 8, 2026.

What is this episode about?

This first episode of 2026 is less about resolutions and more about real reflection — the kind that happens when you’re talking things out, connecting the dots, and being honest with yourself.In this episode of Soul & Grace, Danielle has a true girl...

Can I download this Soul and Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.