2026 Reset: Habits Over Resolutions

Episode 29 of the Soul and Grace podcast, hosted by SOUL AND GRACE, titled "2026 Reset: Habits Over Resolutions" was published on January 8, 2026 and runs 57 minutes.

January 8, 2026 ·57m · Soul and Grace

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Summary

This first episode of 2026 is less about resolutions and more about real reflection — the kind that happens when you’re talking things out, connecting the dots, and being honest with yourself.In this episode of Soul & Grace, Danielle has a true girl talk moment, sharing personal experiences from her own life and how they’ve shaped the habits she’s choosing to build moving into the new year. From reworking her relationship with time, to setting boundaries with technology and breaking free from doom scrolling, this conversation feels like a check-in rather than a checklist.If you’re starting this year craving clarity, soul, and honesty — this episode is for you. grab a glass andjoin the conversation!RESOURCES/ARTICLES FROM EPISODE:SOCIALS:Website| Toasoulfulwellbeing.com All links| beacons.ai/soulandgrace

Episode Description

This first episode of 2026 is less about resolutions and more about real reflection — the kind that happens when you’re talking things out, connecting the dots, and being honest with yourself.

In this episode of Soul & Grace, Danielle has a true girl talk moment, sharing personal experiences from her own life and how they’ve shaped the habits she’s choosing to build moving into the new year. From reworking her relationship with time, to setting boundaries with technology and breaking free from doom scrolling, this conversation feels like a check-in rather than a checklist.

If you’re starting this year craving clarity, soul, and honesty — this episode is for you. grab a glass andjoin the conversation!

RESOURCES/ARTICLES FROM EPISODE:

SOCIALS:

Website| Toasoulfulwellbeing.com

All links| beacons.ai/soulandgrace

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