208: The Real Life Cycle - FEEL, REFRAME, REPEAT episode artwork

EPISODE · Feb 8, 2018 · 18 MIN

208: The Real Life Cycle - FEEL, REFRAME, REPEAT

from Earn Your Happy · host Lori Harder | YAP Media

Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude, but this trip really grounded me and made me even more grateful for everything.   Pure transparency, this trip didn’t come at an ideal time with my crazy schedule. But it actually turned out to be THE perfect time for me to get a major (and much-needed) perspective shift and reframe.   Upon returning, I found myself grateful for the sidewalk, clean water, my bed, but especially my cup of coffee – you name it! In the village where we stayed, they literally grow their own coffee beans, pick them, roast them and then brew their cup. This particular village has only had electricity for five years and most have homes with dirt floors. How often do we all tend to take these things for granted? Some of the things we worry about are so small when you look at other parts of the world. My advice:   “Choose what you’re going to hold tight near and dear to your heart. And choose what you’re going to let go of.”   There is so much that doesn’t matter. Choose to focus on the people you love and get more love out into the world. Focus on giving back, spreading your message and doing what you love so you can make YOUR impact on the world.   -- In This Episode You Will Learn:   Why it’s so powerful to find beauty in the simple things Why we must share our message with love How perspective and gratitude change everything   Resources:   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ to catch the first look at my book cover and hear which cities I’m planning to visit during my book tour! Pencils of Promise https://pencilsofpromise.org/ Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude, but this trip really grounded me and made me even more grateful for everything.   Pure transparency, this trip didn’t come at an ideal time with my crazy schedule. But it actually turned out to be THE perfect time for me to get a major (and much-needed) perspective shift and reframe.   Upon returning, I found myself grateful for the sidewalk, clean water, my bed, but especially my cup of coffee – you name it! In the village where we stayed, they literally grow their own coffee beans, pick them, roast them and then brew their cup. This particular village has only had electricity for five years and most have homes with dirt floors. How often do we all tend to take these things for granted? Some of the things we worry about are so small when you look at other parts of the world. My advice:   “Choose what you’re going to hold tight near and dear to your heart. And choose what you’re going to let go of.”   There is so much that doesn’t matter. Choose to focus on the people you love and get more love out into the world. Focus on giving back, spreading your message and doing what you love so you can make YOUR impact on the world.   -- In This Episode You Will Learn:   Why it’s so powerful to find beauty in the simple things Why we must share our message with love How perspective and gratitude change everything   Resources:   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ to catch the first look at my book cover and hear which cities I’m planning to visit during my book tour! Pencils of Promise https://pencilsofpromise.org/ Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

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208: The Real Life Cycle - FEEL, REFRAME, REPEAT

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in...

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