21. 5 Ways to Feel Better
Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day. Learn more about Becky at https://beckymollenkamp.com Mentioned in this episode: Mindfulness in Small Do
Episode 21 of the The Gutsy Boss with Becky Mollenkamp podcast, hosted by Becky Mollenkamp, titled "21. 5 Ways to Feel Better" was published on May 2, 2021 and runs 6 minutes.
May 2, 2021 ·6m · The Gutsy Boss with Becky Mollenkamp
Summary
Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day. Learn more about Becky at https://beckymollenkamp.com Mentioned in this episode: Mindfulness in Small Doses episode of Gutsy Boss Podcast "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski
Episode Description
Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.
Learn more about Becky at https://beckymollenkamp.com
Mentioned in this episode:
- Mindfulness in Small Doses episode of Gutsy Boss Podcast
- "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski
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