21 Affirmations pour lâcher-prise

An episode of the multi-cast podcast, hosted by Multi-Cast, titled "21 Affirmations pour lâcher-prise" was published on August 6, 2020 and runs 7 minutes.

August 6, 2020 ·7m · multi-cast

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Summary

21 affirmations pour lâcher-prise quand on est en mode perfectionniste “Les affirmations sont comme les prescriptions de certains aspects de vous-même que vous souhaiteriez changer.” Jerry Kranhauser J’ai créé cet audio pour aider une de mes cliente vraiment très perfectionniste, et je me suis dit que ça pouvait te faire plaisir aussi. Alors voilà, cadeau ! Je t’offre un audio avec 21 affirmations positives pour lâcher prise, sortir du contrôle et du perfectionnisme. Je t’invites également à créer tes propres affirmations. Tu peux t’enregistrer avec le dictaphone de ton téléphone, ça marche encore mieux avec ta propre voix ! Tu peux également télécharger le PDF offert en cliquant ci-dessous et y ajouter tes propres affirmations. C’est à toi de jouer ! PDF à télécharger : https://drive.google.com/file/d/1cKcubp-tCm16Df0SO1KizWc8cUqqIbpp/view?usp=drivesdk Pour t’abonner à la Lettre et reçevoir des e-mails pleins de ressources et d’inspiration pour prendre ta vie en mains c’est par ici : https://caroleamelin.com/la-lettre/

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