21 Day Worthiness Challenge Episode #24  episode artwork

EPISODE · Jan 29, 2023 · 1H 9M

21 Day Worthiness Challenge Episode #24

from Brown & Spiritual AF · host Dr. Isela Garcia and Mark Sanchez

"Worthiness does not have any prerequisites." --Brené Brown After a failed social media posts, Isela wondered why there weren't any responses to simple question: I AM...  I AM is a claim. It is claiming who you are. It is claiming who you are. It is claiming what you are. And it's claiming how you serve.  And that all comes from the place within us that says, "I AM ENOUGH. I AM WORTHY." So the conversation started. What's getting in the way of believing in your self-worth? In order to explore the answer to this question, you have to be willing to identify the shame. The chapter(s) in your book of life that you don't want anyone to read. The parts within you that you pretend aren't there.  Those parts become shadows that continue to linger, despite our best effort to pretend that it's been released, healed, or forgotten.  In truth, you are worthy BECAUSE YOU EXIST.  It has nothing to do with your accomplishments, marital/relationship status, income, physical appearance, size/weight, degree(s), education, spirituality/religion, race/ethnicity.... Nothing.  YOU ARE WORTHY BECAUSE YOU EXIST.  If this is hard to believe, JOIN OUR 21 DAY CHALLENGE! Start to let go of what's getting in the way of CLAIMING YOUR WORTH!  Isela's Guided Challenge on Facebook: Love Being: Bridging Trauma Healing & Spiritual Development: Mark's Guided Challenge onInstagram: @mark_my_magnificence SUBSCRIBE TO OUR YOUTUBE CHANNEL CONNECT WITH DR. ISELA GARCIA  www.iselagarcia.com Instagram: @love_being_in_truth BROWN AND SPIRITUAL AF is available on Spotify, Apple, and Google MARK OFFERS THE FOLLOWING SERVICES: Individual Life Coaching, Small Group Coaching & Support Energy Healing DR. GARCIA OFFERS THE FOLLOWING SERVICES: Intuitive Soul Readings via Zoom, Mediumship, Spiritual & Intuitive Development, Coaching & Support

"Worthiness does not have any prerequisites." --Brené Brown After a failed social media posts, Isela wondered why there weren't any responses to simple question: I AM...  I AM is a claim. It is claiming who you are. It is claiming who you are. It is claiming what you are. And it's claiming how you serve.  And that all comes from the place within us that says, "I AM ENOUGH. I AM WORTHY." So the conversation started. What's getting in the way of believing in your self-worth? In order to explore the answer to this question, you have to be willing to identify the shame. The chapter(s) in your book of life that you don't want anyone to read. The parts within you that you pretend aren't there.  Those parts become shadows that continue to linger, despite our best effort to pretend that it's been released, healed, or forgotten.  In truth, you are worthy BECAUSE YOU EXIST.  It has nothing to do with your accomplishments, marital/relationship status, income, physical appearance, size/weight, degree(s), education, spirituality/religion, race/ethnicity.... Nothing.  YOU ARE WORTHY BECAUSE YOU EXIST.  If this is hard to believe, JOIN OUR 21 DAY CHALLENGE! Start to let go of what's getting in the way of CLAIMING YOUR WORTH!  Isela's Guided Challenge on Facebook: Love Being: Bridging Trauma Healing & Spiritual Development: Mark's Guided Challenge onInstagram: @mark_my_magnificence SUBSCRIBE TO OUR YOUTUBE CHANNEL CONNECT WITH DR. ISELA GARCIA  www.iselagarcia.com Instagram: @love_being_in_truth BROWN AND SPIRITUAL AF is available on Spotify, Apple, and Google MARK OFFERS THE FOLLOWING SERVICES: Individual Life Coaching, Small Group Coaching & Support Energy Healing DR. GARCIA OFFERS THE FOLLOWING SERVICES: Intuitive Soul Readings via Zoom, Mediumship, Spiritual & Intuitive Development, Coaching & Support

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21 Day Worthiness Challenge Episode #24

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit Spiritual Health with Corbin Chase Corbin Chase Honest talk about spiritual health, conscious living, and building a whole self and life.  Explicit God, S*x, & Everything In Between with Anahita Joon Anahita Joon Welcome to God, S*x & Everything Inbetween. I am Anahita Joon. Born and raised in Islamic Iran, I migrated to the US when I was 14 and began the journey to embodied freedom. For over a decade, I have been supporting female leaders to break free from systemic oppression and embrace the sacredness that is the core of every woman. This is the place you come to remember your innate wholeness, your innate Divinity and your utter and complete permission to be just the way you are. Each week, I will bring you interviews along with my spiritual and practical teachings. We’ll explore both the sacred and profane and dive deeply into all the things that have robbed women of our power and that good girls don’t talk about. Explicit

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This episode is 1 hour and 9 minutes long.

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This episode was published on January 29, 2023.

What is this episode about?

"Worthiness does not have any prerequisites." --Brené Brown After a failed social media posts, Isela wondered why there weren't any responses to simple question: I AM...  I AM is a claim. It is claiming who you are. It is claiming who you are. It is...

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