21. Going Inside Project - Milva

In this session we meet Milva who identifies a key Protector. She learns of this Protector’s true intention and makes meaningful connection. As she journeys inside, she also meets three younger Parts. In offering her compassionate presence she begins to help them to heal. WHO SHOWED UP A Part who is worried about food allergies A Part that is trying to find answers A Part who is concerned about appearance A Part that wants to take care of health A Part who is careful of weight gain A Part that holds grief around family history A Part who used to engage in purging A Part that used to overeat A Part who is confused about the way forward A Part that punishes, corrects and can bring critical energy A baby, 3 and 10 year old who believe there is something wrong with the body A Protector who blocks access A 21, 17 and 16 year old. WHAT I NOTICED… There were times I didn’t quite know what was happening inside and I felt comfortable to trust in Milva’s system. I sensed the Self Energy available and that her system would know what needed to happen next. I was curious if there had been a Part inside with an agenda who was pushing other Parts to move forward too quickly – the 17 year old especially, felt pressured and needed more time. WHAT I’D DO DIFFERENTLY… I’d check in to see if there was a Part with an agenda and what concerns it would have about us taking our time. I’d also check in regarding the responsibility older Parts felt towards youngers ones. I’m curious about how driven they were to put younger Parts needs before their own. I noticed a Therapist Part came in towards the end trying to create and hold space when Milva’s system was doing a great job of this already! 3 WORD SUMMARY OF THE SESSION Heart-led, gratitude and connection. SUPPORT @ ⁠⁠www.celiaclark.online⁠⁠ 1. FREE RESOURCES:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  2. MY 21 DAY COURSE:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   3. 1:1 THERAPY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠   Are you a Therapist or Counsellor looking to learn more?  1. TRAINING:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Free Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO PARTICIPATE? If you would like to participate in the Going Inside Project you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   WANT TO GIVE FEEDBACK? Give feedback on the project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Thank you so much for your interest in this project.   Here's to food freedom, today and everyday!   Celia :) *****DISCLAIMER***** The sessions shared in the Going Inside Project podcast are for informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment and do not constitute a provider-patient relationship. The sessions may, at times, reference sensitive topics including but not limited to disordered eating, eating disorders and relational trauma. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Celia Clark Online Ltd, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. No portion of the podcast may be reproduced, stored in a retrieval system or transmitted in any form or by any means - electronic, mechanical, recording or otherwise without the written permission of Celia Clark Online. Copyright 2023 Celia Clark Online. All Rights Reserved.