21. LUCE – Il luogo sicuro dove tornare a te stessa

from Mindful Body · host Elisabetta Ferraris

In questa puntata ti porto a scoprire LUCE, il luogo sicuro dove tornare a te stessa.Un cammino di guarigione fatto di pratiche somatiche, meditazioni, rituali e dirette live che ti aiutano ad alleggerire lo stress e a ritrovare energia.Ti racconto perché è nato, quali bisogni vuole accogliere e ti guiderò anche in una meditazione per sentire subito la tua luce.Per diventare anche tu un' Anima di Luce, clicca il link qui sotto:⁠https://www.mindfulzen.org/luce⁠Buon ascolto!Ps. Ecco alcuni link utili:✔️ Sito Web ⁠https://www.mindfulzen.org/⁠✔️ Entra nella app con tanti contenuti gratuiti⁠https://flow.page/entra_in_mindfulzen⁠✔️ Iscriviti alla newsletter “Messaggi dal corpo”⁠https://www.mindfulzen.org/newsletter⁠✔️ Il percorso più amato⁠https://www.mindfulzen.org/dall-ansia-alla-calma⁠✔️ Pratica con me: Classi On line mensili di Mindful Body⁠https://www.mindfulzen.org/classi-online⁠✔️ Seguimi su Instagram⁠https://www.instagram.com/mindfulzen_experience/⁠

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This episode is 17 minutes long.

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This episode was published on August 23, 2025.

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