2106: The 7 Myths Health Experts Perpetuate (TT)

I honestly love the health, wellness, and fitness industry and couldn't imagine doing anything else…   But, the level of misinformation out there in the world is at its highest level due to the ease of posting on social media…   It's actually doing this amazing industry a disservice because people see so many contradicting diets, exercise, supplements, or other advice…   That's why on today's #CabralConcept 2106 I'd like to share with you the top 7 myths health experts perpetuate - Enjoy the show and let me know what others you would add! - - -   Show Notes & Resources: http://StephenCabral.com/2106 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)