211: Supplement Picking Trick, Detoxing While Nursing, What Days to Train? (HouseCall) episode artwork

EPISODE · Sep 4, 2016 · 14 MIN

211: Supplement Picking Trick, Detoxing While Nursing, What Days to Train? (HouseCall)

from The Cabral Concept

We're finishing up the week with another Cabral HouseCall where I'm answering our community questions! Here are today's questions: Kate: How do you know which supplements are best to buy? Veronica A: Is it okay to do a detox while nursing? Shayne: I prefer running and cardio over weight training, but know I should lift weights so what's the minimum amount of days I should do to get results? Enjoy today's Q&A and all the tips thrown in along the way! - - - Show Notes: http://StephenCabral.com/211 - - - Get Your Question Answered: http://StephenCabral.com/askcabral    

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211: Supplement Picking Trick, Detoxing While Nursing, What Days to Train? (HouseCall)

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This episode was published on September 4, 2016.

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We're finishing up the week with another Cabral HouseCall where I'm answering our community questions! Here are today's questions: Kate: How do you know which supplements are best to buy? Veronica A: Is it okay to do a detox while nursing? Shayne: I...

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