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218. KICKSTART 2/6/2023

An episode of the Karate in the Garage podcast, hosted by Karate in the Garage, titled "218. KICKSTART 2/6/2023" was published on February 7, 2023 and runs 25 minutes.

February 7, 2023 ·25m · Karate in the Garage

0:00 / 0:00

Episode Description

It's the first KS of February and like Molly Ringwald's period in For Keeps, it's late!

Enjoy!

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As always, and maybe even more than ever, here are some mental health resources for North America:

United States

https://www.mentalhealth.gov/get-help/immediate-help

https://suicidepreventionlifeline.org/

The Suicide Hotline phone number has been changed. Now, just text or call 988.

Canada

https://www.ccmhs-ccsms.ca/mental-health-resources-1

1 (833) 456-4566

Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.

Be mindful of your surroundings.

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