219: Journaling or 5 minutes a day that will improve your life episode artwork

EPISODE · Aug 18, 2025 · 15 MIN

219: Journaling or 5 minutes a day that will improve your life

from The Podcast · host Michael Sliwinski

Let’s talk about benefits of Journaling and my free Journal 4 shortcut that will help you start journaling in no time.For background, here’s my entire journaling journey.🎁 And for listeners, there’s a bonus from Nozbe ($30!)

Let’s talk about benefits of Journaling and my free Journal 4 shortcut that will help you start journaling in no time.For background, here’s my entire journaling journey.🎁 And for listeners, there’s a bonus from Nozbe ($30!)

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219: Journaling or 5 minutes a day that will improve your life

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This episode is 15 minutes long.

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This episode was published on August 18, 2025.

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Let’s talk about benefits of Journaling and my free Journal 4 shortcut that will help you start journaling in no time.For background, here’s my entire journaling journey.🎁 And for listeners, there’s a bonus from Nozbe ($30!)

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