22: How to Balance Entrepreneurship & Training with Faye Stenning

00 - Science of Sports Recovery Trailer

Release Date: 11/10/2020

Description: The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Guests Include: Austin O'Brien - Olympic Trials Marathon Dr. Tom Clifford - World Leading Researcher - Recovery from Nutrition Nick Littlehales - World Renowned - Sport Sleep Coach Lindsay Webster - 2 Time Spartan World Champion Max Rooke - Ex-Professional Soccer Player for Great Britain Justin Roethlingshoefer - Recovery Specialist, Former NHL Head Strength and Conditioning coach Sonja Wieck - World Class Ironman and Adventure Racer Many more to come! Hosted by Jase Kraft - Recovery Specialist and Mindset Coach - Jase is a former DII All-American, a 4:10 miler, and led his cross country team to a 5th place finish at nationals (2018). Now an elite Obstacle Course Racer, Jase helps athletes develop their recovery routine and come to every competition with a healthy body and mind. For more information on the Jase Kraft and Science of Sports Recovery visit: www.scienceofsportsrecovery.com Instagram: www.instagram.com/jaecheese

Explicit: No

12 - Entering the Pain Cave with Olympian Hans Struzyna

Release Date: 01/12/2021

Description: With a rowing career leading him to a 4th place finish at the 2016 Rio Olympics Hans Struzyna has a unique perspective on sports recovery. He started rowing at an early age, but his career really exploding during his collegiate career where he helped the Washington Huskies to 2 varsity-8 National Titles. We chat about his recovery routine, his experience at the Olympics, and his mentality when entering the 'pain cave'. Notable Links: Snowflake Regatta: https://www.youtube.com/watch?v=YHMtf7lxRdo (https://www.youtube.com/watch?v=YHMtf7lxRdo) Episode 2 of Science of Sports Recovery with Austin O'Brien: https://www.scienceofsportsrecovery.com/02-olympic-trials-marathoners-recovery-routine-austin-obrien/ (https://www.scienceofsportsrecovery.com/02-olympic-trials-marathoners-recovery-routine-austin-obrien/) Episode 1 of Science of Sports Recovery with Tom Clifford on Tart Cherry Juice: https://www.scienceofsportsrecovery.com/01-tart-cherries-beetroot-juice-for-recovery-fact-or-fiction-dr-tom-clifford/ (https://www.scienceofsportsrecovery.com/01-tart-cherries-beetroot-juice-for-recovery-fact-or-fiction-dr-tom-clifford/) Video of Hans's Qualifying Race: https://www.youtube.com/watch?v=NcxSonMwTjQ (https://www.youtube.com/watch?v=NcxSonMwTjQ) Vidoe of Han's Olympic Final: https://www.youtube.com/watch?v=ZIetslktFQk (https://www.youtube.com/watch?v=ZIetslktFQk) Hans's Information: Website: https://hansstruzyna.com/ (https://hansstruzyna.com/) Podcast: https://hansstruzyna.com/podcast/ (https://hansstruzyna.com/podcast/) Jase’s Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: [email protected]

Explicit: No

POCUS and the Athletic Trainer

Release Date: 09/23/2019

Description: "The biggest trend is the innovation that is happening on the clinical side of Athletic Training, right now. It's integrating a lot of the imaging technology that allows us to do a better job."- Skylar Richards, Director of Sports Science & Head Athletic Trainer at FC Dallas. Listen as Skylar Richards discusses his use of point-of-care ultrasound in role as an Athletic Trainer. Starting in the MLS in 2007, Skylar's primary focus is not the classic sports science approach but injury prevention through detection and recovery strategies. These strategies focus on increased training availability, not load management. In 2015 he organized various club partnership to open the first US professional soccer recovery lab integrating daily recovery, prevention, integrated soft tissue mobilization, nutrition, and anti-inflammatory modalities. An ATC, FMS, and massage therapist over seeing 4 athletic trainers, sports nutritionist, massage therapists, chiropractors, and sports scientists for all FCD teams, u12-18 Team and the pro team. Career highlights: 2006 Missouri Valley conference championship 2006 Missouri Valley tournament championship 2006 Frontier League Championship 2008 Major League Soccer (MLS) Supporters Shield Championship 2008 MLS Cup championship 2009 MLS Supporters Shield Championship 2016 US Open Cup Championship 2016 Supporters Shield Championship

Explicit: No

Episode 111: Nutrient Timing - Lisa Heaton, MS, RD, CSSD

Release Date: 12/12/2023

Description: The ALL ME® Podcast Nutrient Timing - Lisa Heaton, MS, RD, CSSD Have you ever wondered if when you eat a particular type of food on whether it can impact your performance? For example, should you eat right before workout or does consuming carbohydrates and/or protein after workout improve strength and recovery. What if you are running a marathon as should you consume something during a 3-5-hour event? In this podcast, we speak with Gatorade Scientist and Sports Dietitian Lisa Heaton on the timing of macronutrients and how they impact performance, recovery, and endurance. Lisa explains the role of carbohydrates and protein, pre, during, and post exercise as well as how much we need to maximize performance. We also discuss the role of carbohydrate and protein type and how they influence the outcome.  Lisa has worked in the sports nutrition realm since 2007 and is a Board Certified Specialist in Sports Dietetics (CSSD) with interests in sports nutrition, recovery, hydration and performance. As a sports dietitian at the Gatorade Sports Science Institute (GSSI), Lisa works with nutrition related education and translation of research, as well as supports the athlete testing program. She also served as the Sports Dietitian for the Chicago Bulls for the 2015-2016 and 2016-2017 seasons. Lisa joined GSSI in February 2011 after working as the sports dietitian for the National Institute for Athletic Health & Performance in Sioux Falls, SD (Now Sanford Sports Science Institute). Lisa completed her undergraduate work at Bradley University where she earned a Bachelor's Degree in Foods, Nutrition and Dietetics. She completed her dietetic internship with the University of Houston and continued within the University to earn her Master's Degree in Exercise Science. In July of 2009, Lisa earned the CSSD credential through the Commission on Dietetic Registration (CDR), the premier credential for sports dietitians.  Follow Us: Twitter and Instagram @GPPartner Facebook @GPerformancePartner LinkedIn @GatoradePerformancePartner Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Explicit: No

The Sports Medicine OrthoPod

Release Date: 04/25/2021

Authors: Anthony Yu, MD

Description: Sports specialist Anthony Yu, MD and a team of Orthopaedic Surgeons explore the world of Sports Medicine: injuries, treatment, recovery, & life.

Explicit: No

SMART Recovery® Podcast

Release Date: 08/13/2020

Authors: SMART Recovery

Description: SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery.SMART Recovery provides services for those overcoming addictions of all types.

Explicit: No

LIGHT IT UP

Release Date: 08/20/2020

Authors: Duane Zinke

Description: Shows and guests on topics of physical fitness , sports training, nutrition, mindset and recovery.

Explicit: No

Owens Recovery Science

Release Date: 08/12/2020

Authors: Johnny Owens

Description: Owens Recovery Science, INC is a single source for PTs, OTs, ATCs, DCs, MDs and other medical professionals seeking certification in personalized blood flow restriction rehabilitation training (PBFR) and the equipment needed to apply it. We are the largest provider of BFR training and systems for professional/collegiate teams and healthcare systems.

Explicit: No

Sports injuries

Release Date: 10/10/2021

Authors: Archie Hall

Description: Podcast about the types of sports injuries, their causes, recovery methods and mental health effects

Explicit: No

Chiropractic and Sports Recovery

Release Date: 08/06/2020

Authors: Dr. Jan Kasprowicz

Description: Learn tips from doctors specializing in sports recovery.

Explicit: No

SPORTSOLOGY 101

Release Date: 08/13/2020

Authors: Roy Holliman

Description: Breaking down the science of professional sports.

Explicit: No

Snippit Sports Science Podcast

Release Date: 04/01/2021

Authors: SnippitScience

Description: Your weekly Snippit of applied sports science

Explicit: No

Dr. Paul Looney

Release Date: 08/06/2020

Authors: Paul Looney, MD

Description: LOONEY DOC presents a refreshing look at mental health and recovery, integrating faith and science.

Explicit: No

Java Crew Coffee Science 1

Release Date: 08/31/2020

Authors: JAVA CREW

Description: Coffee science for Rest, Recovery & Beyond. Some research does indeed say the coffee is dangerous

Explicit: No

My Hard Drive Died - Podnutz

Release Date: 08/26/2020

Authors: Podnutz.com

Description: Hard drive and forensics expert Scott Moulton gets down and dirty into the technology of hard drives, the art of data recovery, and the science of forensics.

Explicit: No