#22 Mario Tomic - The science of training

from The Mindset Athlete Podcast · host James Roberts

In today's episode of the Mind Set Game Podcast, I sat down with Mario Tomic. This episode is actually the precursor to Episode 9 with Mario. Mario and I discussed such topics as what was his catalyst to changing his lifestyle? What is his why (MOTIVATION)? Mismanaging expectations. Is there any negative aspect to crash dieting? Lowering your body fat, the downside to 6% (lower range) body fat. Can you truly measure body fat? Why is there an obsession with having a six pack? To name just a few For more information about Mario visit shockingfit.com and connect with him on Facebook, Instagram and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

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This episode was published on June 28, 2017.

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