22 | What If You’re the Problem in Your Relationships? episode artwork

EPISODE · Apr 15, 2025 · 21 MIN

22 | What If You’re the Problem in Your Relationships?

from Dating Déjà vu · host Dating Déjà Vu

Let's talk about the unconscious patterns that might be sabotaging your relationships in today's episode. It’s not about shame, it’s about ownership. From unspoken expectations to emotional hijacking and trauma-driven “gut feelings,” Christina walks you through the real reasons love might keep slipping through your fingers, and how to finally break the cycle.If you’ve ever said “they just don’t get me” or felt like you’re always the one chasing love that never lands, this one’s for you! Tune in now!Schedule a clarity call with me: https://link.optimafunnels.com/widget/bookings/tmom-clarity-call0b27p0Let's connect:Instagram: https://www.instagram.com/datingdejavupod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: https://www.youtube.com/@DatingD%C3%A9j%C3%A0vuPodcast00:00 Intro01:30 It’s easy to point fingers, but what if it’s you repeating the same patterns?02:46 Stop expecting psychic partners: Love is built on communication, not energy reading04:24 Relationship red flag #1: Loving someone for their potential06:23 Red flag #2: Shutting down emotionally to control the narrative08:03 Red flag #3: Hijacking the emotional climate of the relationship09:09 Personal story: When love still protects toxicity11:08 Red flag #4: Mistaking anxiety for intuition14:10 Trauma vs. truth: How to know if your gut is real or reactive15:20 Red flag #5: Keeping a receipt of every mistake16:57 Red flag #6: Everyone knows your relationship drama—except your partner18:24 Are you unconsciously sabotaging intimacy by trying to protect yourself?19:55 The breakthrough: Loving with more responsibility20:35 Reflective questions to build emotional safety20:45 Coaching offers

Let's talk about the unconscious patterns that might be sabotaging your relationships in today's episode. It’s not about shame, it’s about ownership. From unspoken expectations to emotional hijacking and trauma-driven “gut feelings,” Christina walks you through the real reasons love might keep slipping through your fingers, and how to finally break the cycle.If you’ve ever said “they just don’t get me” or felt like you’re always the one chasing love that never lands, this one’s for you! Tune in now!Schedule a clarity call with me: https://link.optimafunnels.com/widget/bookings/tmom-clarity-call0b27p0Let's connect:Instagram: https://www.instagram.com/datingdejavupod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: https://www.youtube.com/@DatingD%C3%A9j%C3%A0vuPodcast00:00 Intro01:30 It’s easy to point fingers, but what if it’s you repeating the same patterns?02:46 Stop expecting psychic partners: Love is built on communication, not energy reading04:24 Relationship red flag #1: Loving someone for their potential06:23 Red flag #2: Shutting down emotionally to control the narrative08:03 Red flag #3: Hijacking the emotional climate of the relationship09:09 Personal story: When love still protects toxicity11:08 Red flag #4: Mistaking anxiety for intuition14:10 Trauma vs. truth: How to know if your gut is real or reactive15:20 Red flag #5: Keeping a receipt of every mistake16:57 Red flag #6: Everyone knows your relationship drama—except your partner18:24 Are you unconsciously sabotaging intimacy by trying to protect yourself?19:55 The breakthrough: Loving with more responsibility20:35 Reflective questions to build emotional safety20:45 Coaching offers

NOW PLAYING

22 | What If You’re the Problem in Your Relationships?

0:00 21:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dating Déjà vu?

This episode is 21 minutes long.

When was this Dating Déjà vu episode published?

This episode was published on April 15, 2025.

What is this episode about?

Let's talk about the unconscious patterns that might be sabotaging your relationships in today's episode. It’s not about shame, it’s about ownership. From unspoken expectations to emotional hijacking and trauma-driven “gut feelings,” Christina walks...

Can I download this Dating Déjà vu episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!