EPISODE · May 10, 2024 · 18 MIN
221 - Are protein bars good for you? PLUS how to pick the BEST ones for your body!
from Crying Burns Calories · host Katy Saltsman
Holding strong to this weeks topic of protein- lets talk about protein bars and supplements. Are they good for you? How many should you be eating? How do I pick out the best one for my goals? And all the sneaky marketing tactics to look for! A simple episode but a necessary one- so you can confidently walk into the health section of your grocery store and know EXACTLY what to look for! My FAVE protein bars:good!ALOHABarebellsDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
What this episode covers
Holding strong to this weeks topic of protein- lets talk about protein bars and supplements. Are they good for you? How many should you be eating? How do I pick out the best one for my goals? And all the sneaky marketing tactics to look for! A simple episode but a necessary one- so you can confidently walk into the health section of your grocery store and know EXACTLY what to look for! My FAVE protein bars: good!ALOHABarebellsDo you feel like your metabolism has slowed down? Get my FRE...
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221 - Are protein bars good for you? PLUS how to pick the BEST ones for your body!
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