221: Biohacking Productivity - Jarrod Warren

Jarrod Warren owns a financial planning practice in Dallas and hosts the Success 101 Podcast, a peak performance podcast about maximizing your potential in all areas of life.   On this episode with Jarrod Warren: living a life by design instead of by default, understanding the value of sleep, biohacking  productivity, the challenge of overthinking and the power of hydration.   Where you can find Jarrod online: success101podcast.com   What did you think of this episode? I want to know. Go to MarkStruczewski.com/jarrod and leave a comment.   To leave feedback about the podcast or give suggestions for ideas for future episodes (including guests you'd like to hear me interview), go to MarkStruczewski.com/mypodcast or email [email protected]. If you are looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Twitter and Instagram. Subscribe to my weekly Next Level Productivity Digest. If you love the show, share it with a friend on Apple Podcasts.