EPISODE · Jun 10, 2024 · 58 MIN
23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari
from SEEDS OF SELF · host SEED SPACE
JOIN: WOMXN'S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN 🍉 DONATE TO GAZA RELIEF Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari. This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe. Topics explored: Decolonising wellbeing Intersectionality in wellness culture Social justice + activism Context and individual + collective healing 05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing Connect with Embodied Self Therapy: Instagram TikTok LinkedIn Website Other Resources: Silly Season Self Care free guide Trigger Toolkit freebie Navigate your Nervous System Workbooks 1:1 Therapy Sessions Curious about working together? ✷ Business Mentoring for BIWOC* Wellness Practitioners ✷ Empowerment Coaching for Womxn Disrupting Generational Cycles Let's have a chat! Stay connected: @seed___space website newsletter sign up
What this episode covers
JOIN: WOMXN'S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN 🍉 DONATE TO GAZA RELIEF Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari. This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe. Topics explored: Decolonising wellbeing Intersectionality in wellness culture Social justice + activism Context and individual + collective healing 05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing Connect with Embodied Self Therapy: Instagram TikTok LinkedIn Website Other Resources: Silly Season Self Care free guide Trigger Toolkit freebie Navigate your Nervous System Workbooks 1:1 Therapy Sessions Curious about working together? ✷ Business Mentoring for BIWOC* Wellness Practitioners ✷ Empowerment Coaching for Womxn Disrupting Generational Cycles Let's have a chat! Stay connected: @seed___space website newsletter sign up
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23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari
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