23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

from SEEDS OF SELF · host SEED SPACE

JOIN: WOMXN'S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN⁠ 🍉 ⁠⁠⁠DONATE TO GAZA RELIEF ⁠⁠ Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari. This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe. Topics explored: Decolonising wellbeing Intersectionality in wellness culture Social justice + activism Context and individual + collective healing 05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing Connect with Embodied Self Therapy: ⁠Instagram ⁠ ⁠TikTok ⁠ ⁠LinkedIn⁠ ⁠Website⁠ Other Resources: ⁠Silly Season Self Care free guide⁠ ⁠Trigger Toolkit freebie ⁠ ⁠Navigate your Nervous System Workbooks⁠ ⁠1:1 Therapy Sessions ⁠ Curious about working together? ✷ ⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠ ✷ ⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Let's have a chat! ⁠⁠⁠⁠⁠ Stay connected: ⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠newsletter sign up

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This episode was published on June 10, 2024.

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