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23. Méditation. Le Parfum de la Terre episode artwork

EPISODE · Jul 24, 2025 · 7 MIN

23. Méditation. Le Parfum de la Terre

from Yoga Etxea Sounds · host Yoga Etxea Guéthary

Pia Le Cannu vous propose de vivre un autre rythme de souffle. Un exercice qui, pratiqué assis, apaise, et pratiqué allongé, participe à l'endormissement. Cette pratique est de niveau intermédiaire. Si vous faite l'expérience d'une respiration courte et que l'introduction ne vous est pas assez longue pour vous préparer, je vous invite à chanter des voyelles ou des sons m en amont de cette méditation. Pia Le Cannu enseigne le yoga et tient des formations : 200h Vinyasa, 50h Breathwork et Yin au sein de son studio de yoga dans le village basque de Guéthary, Yoga Etxea. Toutes les informations sur yogaetxea.com Onglet formationsRetrouvez-nous aussi sur instagram.Musique d'ouverture et de fin par Matías Enaut.Illustration : Anonyme, tiré du livre de Franck André Jamme, Tantra Song

What this episode covers

Pia Le Cannu vous propose de vivre un autre rythme de souffle. Un exercice qui, pratiqué assis, apaise, et pratiqué allongé, participe à l'endormissement. Cette pratique est de niveau intermédiaire. Si vous faite l'expérience d'une respiration courte et que l'introduction ne vous est pas assez longue pour vous préparer, je vous invite à chanter des voyelles ou des sons m en amont de cette méditation. Pia Le Cannu enseigne le yoga et tient des formations : 200h Vinyasa, 50h Breathwork et Yin au sein de son studio de yoga dans le village basque de Guéthary, Yoga Etxea. Toutes les informations sur yogaetxea.com Onglet formationsRetrouvez-nous aussi sur instagram.Musique d'ouverture et de fin par Matías Enaut.Illustration : Anonyme, tiré du livre de Franck André Jamme, Tantra Song

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23. Méditation. Le Parfum de la Terre

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How long is this episode of Yoga Etxea Sounds?

This episode is 7 minutes long.

When was this Yoga Etxea Sounds episode published?

This episode was published on July 24, 2025.

What is this episode about?

Pia Le Cannu vous propose de vivre un autre rythme de souffle. Un exercice qui, pratiqué assis, apaise, et pratiqué allongé, participe à l'endormissement. Cette pratique est de niveau intermédiaire. Si vous faite l'expérience d'une respiration...

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