#232 How to achieve more with less effort

from The Mindset Athlete Podcast · host James Roberts

This episode is part 2 of a 5 part solo series leading up to 2021 and in this episode, I talk about achieving more with less effort. In the episode I spoke about: - Why we are creatures of habits and seek out comfort - We should be using words like "get to" instead of "must do" - Motivation and the garden hose For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

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This episode was published on December 13, 2020.

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