#24 Cherrywood Podcast: John Carlow of Rock Hard Nutrition & Personal Training

from Cherrywood Podcast · host Simon and Rachel Burridge

Send us a textJoin hosts Simon and stand-in host Rachel Kerridge in an insightful conversation with John Carlow, the founder of Rock Hard Nutrition and Personal Training. In this episode, John shares his journey through personal fitness, mental health, and his remarkable achievement as a black belt 3rd dan in karate.🏋️‍♂️ Fitness Journey Unveiled:Discover John's inspiring path through personal fitness, from his early experiences to founding Rock Hard Nutrition and Personal Training. Gain insi...

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This episode was published on February 23, 2024.

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