#24 – Learning to Love the Girl in the Mirror with Helena Grace Donald

Body positivity activist, eating disorder survivor and Hollywood actress Helena Grace Donald talks to Rachael about her journey from self-loathing to self love. In a world where it is more acceptable to hate ourselves than it is to love ourselves, how are we supposed to heal the relationship we have with our bodies? If you […] The post #24 – Learning to Love the Girl in the Mirror with Helena Grace Donald appeared first on Walk The Talk Fitness.

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This episode is 46 minutes long.

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This episode was published on April 12, 2018.

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