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24. The Mother Wound

Episode 24 of the Mothering Ourselves Mindfully podcast, hosted by Sarah Harmon, titled "24. The Mother Wound" was published on February 11, 2025 and runs 21 minutes.

February 11, 2025 ·21m · Mothering Ourselves Mindfully

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In this episode, I share a reflection inspired by a recent Healing Your Lineage call in our FLOURISH community on how the mother wound is playing out in real-time in my life.

Key insights from this episode:

  • The mother wound involves inherited beliefs and programming passed down through family lineages, influenced by cultural and societal patterns
  • My personal journey with people-pleasing and tendency to protect others' feelings stems from seeking unconditional love and acceptance that was unavailable in my relationship with my mother
  • A pivotal moment in my healing came through exploring my birth stories and realizing how I held back from sharing positive experiences to protect others
  • The importance of stepping into celebrating and embracing our lives without apology, while recognizing that others' reactions reflect their journey, not ours

This episode offers a raw look at how the mother wound can influence our behavior in subtle ways, even after significant healing work. It's a reminder that healing is ongoing and that each new awareness creates opportunity for growth.

Resources Mentioned:


Thank you for tuning in to this episode of "Mothering Ourselves Mindfully." We look forward to sharing more insights and inspiration in the upcoming episodes!


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