24-The New Year started but you didn't! How to begin when you feel behind. episode artwork

EPISODE · Jan 12, 2026 · 11 MIN

24-The New Year started but you didn't! How to begin when you feel behind.

from The Unscripted Journey Podcast · host Cynthia Shone

The new year started… but you didn’t. No vision board. No fresh planner. No perfectly written goals. And now you’re wondering if it’s even worth starting at all. In this episode, I share why the “right time” to start over is always now. After a recent move and months of chaos, I open up about feeling slow, scattered, and behind… and how I gave myself permission to begin anyway. You’ll hear how I simplified my reset by choosing just four goals: Personal, Spiritual, Financial, and Career. I'll walk you through what those goals look like in real life and why this simple framework is a powerful starting point if you’ve been avoiding goal-setting altogether. This episode is for you if: You feel like the year already slipped away You didn’t start strong and now feel stuck You’re craving a reset without pressure or perfection You need permission to begin again You don’t need a perfect plan. You don’t need a fresh notebook. You just need a moment of honesty and the courage to turn the page. Your right to start is right now. Get The Unscripted Journey Reflection Journal to help get you started! Click HERE!

The new year started… but you didn’t. No vision board. No fresh planner. No perfectly written goals. And now you’re wondering if it’s even worth starting at all. In this episode, I share why the “right time” to start over is always now. After a recent move and months of chaos, I open up about feeling slow, scattered, and behind… and how I gave myself permission to begin anyway. You’ll hear how I simplified my reset by choosing just four goals: Personal, Spiritual, Financial, and Career. I'll walk you through what those goals look like in real life and why this simple framework is a powerful starting point if you’ve been avoiding goal-setting altogether. This episode is for you if: You feel like the year already slipped away You didn’t start strong and now feel stuck You’re craving a reset without pressure or perfection You need permission to begin again You don’t need a perfect plan. You don’t need a fresh notebook. You just need a moment of honesty and the courage to turn the page. Your right to start is right now. Get The Unscripted Journey Reflection Journal to help get you started! Click HERE!

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24-The New Year started but you didn't! How to begin when you feel behind.

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This episode was published on January 12, 2026.

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The new year started… but you didn’t. No vision board. No fresh planner. No perfectly written goals. And now you’re wondering if it’s even worth starting at all. In this episode, I share why the “right time” to start over is always now. After a...

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