#245 Best Of - Self Control: A Learned Behaviour

from Dr Justin Coulson's Happy Families · host Dr Justin Coulson

Topics discussed in this episode: Justin speaks with Doctor Ethan Kross about teaching our children (and ourselves) how to learn to harness self control. Diverting attention The Batman effect Inner mental mentors Psychological self distance The Toolbox Project The implications of teaching children self-control strategies For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

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This episode is 15 minutes long.

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This episode was published on April 14, 2021.

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