248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight)

Even the most positive person has a down day. It’s about choosing how you live through the day that matters. What happens when two ultra-positive podcast hosts get together? Lots of fun and laughs. That’s what happens. Today’s featured author is fellow author, podcast host, and retired nurse, Shelley Knight. Shelley and I talk about self-acceptance, grief, and why super happy people are still human.   Key Things You’ll Learn: The setbacks that led to her current high level of sustained positivity. What people get wrong about the 5 stages of grief. What the dying taught her about living. Why her 1st book is organized in the way it is. Why positive people still have bad days.     Shelley’s Site: http://shelleyfknight.com/ Shelley’s Podcast: https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422 Shelley’s Book: https://www.amazon.com/Positive-Changes-Self-Kick-Shelley-Knight-ebook/dp/B08297D443/ref=sr_1_6?dchild=1&keywords=Positive+Changes%3A+A+Self-Kick+Book&qid=1589182265&sr=8-6   The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results   Related Episodes: 1-Year Anniversary Episode - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): http://goingnorth.libsyn.com/1-year-anniversary-episode-giggles-joy-with-ariane-de-bonvoisin-clickariane   1-Year Anniversary Episode #3 - "The Truth is Within" with Dee Delaney (@deedelaney01): http://goingnorth.libsyn.com/1-year-anniversary-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: http://goingnorth.libsyn.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith   153 - "Everything Is Going to Be Okay" with Dr. Catherine Hayes (@coachchayes): https://goingnorth.libsyn.com/153-everything-is-going-to-be-okay-with-dr-catherine-hayes-coachchayes   154 - "My F*ng Long Journey To Loving Myself" with Marla Goldberg (@Marlaghealer): https://goingnorth.libsyn.com/154-my-fng-long-journey-to-loving-myself-with-marla-goldberg-marlaghealer   160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://goingnorth.libsyn.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen   161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds   201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://goingnorth.libsyn.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity   210 - "Perception" with James Purpura (@PowerfulU): https://goingnorth.libsyn.com/204-perception-with-james-purpura-powerfulu