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24th June Weekly Coaching Call

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Summary

Members getting evidence of how body fat accumulates before showing up on the scales Changes to trackers What a member found when auditing her diet for 7 days What does the All Blacks Personal Trainer do so that he can enjoy chocolate everyday?

First published

06/24/2024

Genres

health

Duration

26 minutes

Parent Podcast

mBody Podcast

View Podcast

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Episode Description

Members getting evidence of how body fat accumulates before showing up on the scales

Changes to trackers

What a member found when auditing her diet for 7 days

What does the All Blacks Personal Trainer do so that he can enjoy chocolate everyday?

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