#25 Dysfunctional Patterns | The Iron Mindset

What this episode covers

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular field sports. Now he helps others get stronger and more robust. He navigates the fitness industry and pokes fun at some out the outdated beliefs that still circulate by posting memes. Cillian discusses the potential future for fitness and what it might look like if more heavily regulated. Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

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How long is this episode of Iron Mindset Podcast?

This episode is 1 hour and 17 minutes long.

When was this Iron Mindset Podcast episode published?

This episode was published on October 13, 2023.

What is this episode about?

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he...

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