#25 Dysfunctional Patterns | The Iron Mindset

An episode of the Iron Mindset Podcast podcast, hosted by Iron Ian | THE IRON MINDSET, titled "#25 Dysfunctional Patterns | The Iron Mindset " was published on October 13, 2023 and runs 77 minutes.

October 13, 2023 ·77m · Iron Mindset Podcast

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Summary

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular field sports. Now he helps others get stronger and more robust. He navigates the fitness industry and pokes fun at some out the outdated beliefs that still circulate by posting memes. Cillian discusses the potential future for fitness and what it might look like if more heavily regulated. Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

Episode Description

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular field sports. Now he helps others get stronger and more robust. He navigates the fitness industry and pokes fun at some out the outdated beliefs that still circulate by posting memes. Cillian discusses the potential future for fitness and what it might look like if more heavily regulated. Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

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