2500 YouTube Subscriber AMA episode artwork

EPISODE · Apr 8, 2026 · 43 MIN

2500 YouTube Subscriber AMA

from The Fast and Free Podcast · host Brant Stachel

When I started the YouTube channel, I figured I’d be talking into a camera and maybe a few of my athletes would watch. Instead, I've been blessed to have runners from all over YouTube almost daily send in in a wide range of thoughtful, specific, and genuinely phenomenal questions, so I wanted to use this this channel hitting 2500 subscribers as a chance to give something backA big part of this channel is trying to cut through the noise and give runners useful, grounded information they can actually apply. So whether you’re training for your first marathon, trying to understand your easy days better, figuring out how to structure your training across a season, or just curious how I think through coaching decisions in real time, this one should give you a pretty good look at that.➡️ Watch my “Running: Explained” Series: https://www.youtube.com/playlist?list=PLXSHy1fG_CEMUOxJD_2cYeSJZmUIdIDro⸻Relevant Links🚨 FREE TOOLS I CREATED FOR RUNNERS 🚨https://www.runfastandfree.com/free-tools⚠️ TAKE THE MARATHON READINESS QUIZ NOW ⚠️https://marathon-readiness-quiz.scoreapp.comGet coached by Brant Stachelhttps://teamrunrun.com/coach/brant-stachel-kingston-ontario-running-coach/Mental Performance Coaching with Brant Stachel:https://calendly.com/cepadminteam/15-minute-intake-call-clone?month=2026-01Get my Book, “Fast and Free”:https://a.co/d/00twBZ6dLearn More about Team RunRun:https://teamrunrun.com/Fuel Your Training (Affiliate Link):https://fuelgoods.com/?ref=Brant⸻Follow Brant Stachel | Fast & Free Performance Coachinghttps://www.youtube.com/@UC4Nd1yg5n94puosXxjeL5FQhttps://www.instagram.com/fastandfreecoachinghttps://www.instagram.com/brant_stachelhttps://www.tiktok.com/@BrantStachelhttps://www.strava.com/athletes/12318637https://www.facebook.com/FastandFreeWithBranthttps://www.twitter.com/BrantStachelhttps://www.LinkedIn.com/Brant-StachelVisit My Website: http://runfastandfree.com

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2500 YouTube Subscriber AMA

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This episode was published on April 8, 2026.

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When I started the YouTube channel, I figured I’d be talking into a camera and maybe a few of my athletes would watch. Instead, I've been blessed to have runners from all over YouTube almost daily send in in a wide range of thoughtful, specific, and...

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