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#253 You Coach You: Distraction with Nir Eyal episode artwork

EPISODE · Jan 13, 2022 · 14 MIN

#253 You Coach You: Distraction with Nir Eyal

from Squiggly Careers · host The Squiggly Career

In part 2 of this 6 part series Helen and Sarah bring to life some of the ideas and insights from their new book You Coach You. They talk to experts to get their thoughts on how we can help ourselves through some of the knottier moments in a squiggly career. Every episode relates to a chapter in the book and this epsiode focuses on the Time chapter and specifically the distractions that can be our downfalls. Listen to Helen's conversation with Nir Eyal, author of Indistractable about how we can manage our attention and ensure that we find our focus at work. To get your copy of You Coach You go to: www.amazingif.com/books To download the PodSheet for this episode, head to https://www.amazingif.com/listen/ To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail For questions, feedback or just to say hello, you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

In part 2 of this 6 part series Helen and Sarah bring to life some of the ideas and insights from their new book You Coach You. They talk to experts to get their thoughts on how we can help ourselves through some of the knottier moments in a squiggly career. Every episode relates to a chapter in the book and this epsiode focuses on the Time chapter and specifically the distractions that can be our downfalls. Listen to Helen's conversation with Nir Eyal, author of Indistractable about how we can manage our attention and ensure that we find our focus at work. To get your copy of You Coach You go to: www.amazingif.com/books To download the PodSheet for this episode, head to https://www.amazingif.com/listen/ To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to https://mailchi.mp/squigglycareers/podmail For questions, feedback or just to say hello, you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#253 You Coach You: Distraction with Nir Eyal

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 14 minutes long.

When was this Squiggly Careers episode published?

This episode was published on January 13, 2022.

What is this episode about?

In part 2 of this 6 part series Helen and Sarah bring to life some of the ideas and insights from their new book You Coach You. They talk to experts to get their thoughts on how we can help ourselves through some of the knottier moments in a...

Can I download this Squiggly Careers episode?

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