255 - Understanding Menopause through Art with Andrea Clare

Send us Fan MailThis week we're joined by menopause coach and founder of the Scottish Pause Summit, Andrea Clare, to talk about a creative way to understand the experience of menopause. But first, a lady's gotta eat. Louise is trying a new to her McDonald's breakfast experience, Renee is making the ultimate summer drink, and Andrea is feeling fancy with her recipe box dish.Then, Andrea shares her wisdom and experience and teaches us how to not only understand what's happening in our bodies during menopause but how to make sense of it. She shows us how art can help us process the radical changes we experience in a way that words can't quite grasp. Plus, she shares some great tips for taking care of yourself as you enter your crone era.Then, Renee is enjoying being a Tarot teacher, Louise is feeling proud and connecting with her ancestors, and Andrea is happy she took a risk.Follow Andrea on FacebookFor complete show notes and links, go to awesomeon20.com/episode255Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.